Wanna know more about me?

I’ll keep it simple and random with these snippets. For lovers of facts and figures, scroll all the way down.

1) I’m originally from Switzerland

… the small country of chocolate and cheese … mmh, chocolate … 

I only moved to Scotland in 2022 but I’ve been in love with the country since my first visit in 2007. In 2022, I also fell in love with my husband and stayed. What a cliché, right? 😉

 

If you feel like contacting me in German, French or Italian, freue ich mich! à bientôt! Non vedo l’ora! Even though my French and Italian are very far from perfect.

 

… speaking of imperfect, yes, I’m guilty of being a perfectionist. If you can relate to that, I’m happy to share these 5 incredible tools that help me deal with it and celebrate the joy of good enough.

2) I LOVE superheroes (it's hard to miss, right?)

and I believe that we can learn a lot from their mindset (“fear and self-doubt won’t hold me back”).

 

When I was a kid, we used to play The Bionic Woman. Yes, back in the 80ies, we were out and about and came up with our own ideas – happy days. The Bionic Woman is a 70ies TV show about Jamie, a professional tennis player, who gets cybernetic implants which make her super fast and strong.

 

TV productions were not as fancy yet and when she used her superpowers, an iconic sci-fi sound was played. We tried to imitate it while pretending to be her and to run with high speed over the playground, hilarious … you now wish this was a video, right?

3) My first book was called The green sapphire

and I wrote it on my granddad’s Hermes Baby. It was some adventure story about an archaeologist chasing an ancient treasure … ingenious, right?

 

Ok, I admit it, I didn’t get past chapter 4 and it definitively lacked uniqueness. But I kept writing, published 5 books in German so far (in my maiden name), and I’m currently working on number 6 – stay tuned, it’s gonna be in English!

4) Unfortunately, I don't have any siblings

As a wee girl, every Christmas, when I wrote my wish list for the “Christ Kind” (it’s the Swiss version of Santa and what we believe brings the presents on Christmas), I asked for a little brother and a big sister.

 

What shall I say, I remained an only child. “Christ Kind”, you lost a believer …

5) The 3 C’s: Things that make me feel comforted, cosy and comfortable in my body

Watching FRIENDS for the millionth time (I know at least 85% of the jokes by heart – can you top that? 😉) as it instantaneously calms me down and gives me a feeling of “being home with friends”.

 

Spending Sundays in my kitchen trying new recipes for healthy, yummy snacks (preferably chocolaty or lemony and gluten free) … I usually freestyle them, strictly following recipes is not my strongest suit, I love to bring in my own flavour.

 

Sipping a glass of ice cold white wine, munching some Apéro (something we love in Switzerland, we call it “apéröle”), and discussing the most recent discoveries in quantum physics with my husband … in a very amateurish manner, I have to admit.

As a hypersensitive woman who knows self-doubt, the pressure of trying to be “good enough”, and who tried to fit in since my teenage years, I know how hard it can be to navigate life and success while staying true to yourself.

 

A square peg doesn’t fit into a round hole without having to cut off its edges. Therefore, I also know that there is another way without changing who you are!

 

I FEEL YOU and your pain of being torn between craving solitude and wanting to be seen. It can be a constant battle but it doesn’t have to be. Through my feminine embodiment coaching, I support ambitious introverts break barriers, build confidence, and show up authentically.

Find out more

Facts & Figures - Training and Professional Experience

  • 2025-2026 Feminine Embodiment Coaching Certification (FECC), School of Embodied Arts, Jenna Ward
  • 2025 Foundation of Embodiment Coaching (FEC), Embodiment Unlimited®, Mark Walsh
  • Since 2025 Empowerment Coach for Ambitious & Introverted Women – Show up for Yourself
  • Scottish Mental Health First Aid (SMHFA) training and SIPP (Suicide Intervention and Prevention Programme) training
  • 2022-2023 PGdip Career Guidance & Development, Edinburgh Napier University
  • 2016-2023 Self-Employed Job And Life Coach (finding your vocation), Business Owner and Translator for Access Consciousness® (English-German)
  • 2016-2021 Several Access Consciousness® courses, including Certified Facilitator®, Joy of Business Facilitator®, Bars® Facilitator and Body Process Facilitator®
  • 2017 Various modules of the course ‘Supervision Kompakt’, Lika
  • 2017 Walking Coaching, Lika
  • 2016 Mindfulness Meditation Teacher, Loten Dahortsang, Lika
  • 2016 wingwave@-Coach with further training as Magic Words-Trainer, as well as advanced “Sports Coaching” and “Imaginative Family Constellation” seminars, Roger Marquardt
  • 2014-2016 Owner and Creator of the online magazine “the bright side – good news only”
  • 2011-2014 Lecturer for use of incense at the European Feng Shui Master School
  • 2003-2010 Master of Arts in German and History, University of Zurich
  • 2006 Certified Bach Flower Therapist, Natura Medica Zurich
  • 2004 Reiki Master according to Dr. Mikao Usui